How much?

Products

Coaching Services

What’s included:
– Custom Training Plan for Objective Race
– Weekly Training Plan Adjustments
– Weekly Workout & File Analysis In Trainingpeaks
– 1 Hour Per Month Of Phone/Video Calls
– Unlimited Email/Text – Communications Per Month With 12 Hour Responsiveness

 

What’s Included:

-Slow motion analysis of your running gait. 

– Personalized Feedback: Comprehensive report highlighting strengths, identifying areas for improvement, and actionable recommendations. 

– Injury Prevention Tips: Strategies to address and prevent common running injuries, ensuring you stay on track with your training goals.

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