For Coros and Apple watches, Intervals.icu is used with Training Peaks to monitor wellness metrics. New features will launch in 2026 that utilize this data to provide automated reporting to users about their workouts and target race.

To add me as a coach, simply use this link https://intervals.icu/?invite=im2wfl0to0kfllx to create an account. This link notifies me your account name so I can send a request to follow.

Once signed up, click your profile picture in the top, then scroll down to “Add Coach“, and search for UltraRunCoach. My icon should show next to my name, and shows “Dresher, Pennsylvania” as location.

Linking Account Data

Click the following link, or go to Settings to link external apps to intervals.icu, then select the “Connections” tab

https://intervals.icu/settings/connections

Intervals.icu allows you to have all your fitness data in one dashboard.

Coros Users

Coros users can now enable the health and wellness check boxes and fill in their account to authorize forwarding the data.

Apple Watch Users

For Apple Watch users there’s an additional step to send wellness data to Intervals. The HealthFit App can send all your fitness data to Intervals.icu. A 1 time purchase of 6.99 is required and syncs all metrics for monitoring. Make sure to check the boxes to sync automatically.

App store link: https://apps.apple.com/us/app/healthfit/id1202650514

Once installed go to profile and select Intervals.icu.

Once these steps are complete all you have to do is worry about running. UltraRunCoach will do the rest to make sure you make it to race day!