Products
3 different options
Per Month
Training Plan Only with email support
1 Time Race Consultation.
Per Month
High Accountability and Feedback
$150 Monthly Coaching Services
What’s included:
– Custom Training Plan for Objective Race
– Weekly Training Plan Adjustments
– Weekly Workout & File Analysis In Trainingpeaks
– 1 Hour Per Month Of Phone/Video Calls
– Unlimited Email/Text Communications
Per Month With 12 Hour Responsiveness
Included with coaching service:
-Slow motion analysis of your running gait using custom software.
– Personalized Feedback: Comprehensive report highlighting strengths, identifying areas for improvement, and actionable recommendations.
– Injury Prevention Tips: Strategies to address and prevent common running injuries, ensuring you stay on track with your training goals.
(*If you are in pain or injured you should see a certified PT*)
Training Peaks Plans
Email Only Support – No modifications or feedback.
Available Plans
- Trail Half Marathon – 49.99
- 50K Training Plan – 59.99
Email Support at coach@ultraruncoach.com
You can upgrade to a 1-on-1 plan at any time.
Basic/Free Training Peaks account required. Plans do not require a premium account.
Email me if interested in a plan for your target race!
Consultation
All resources you need in 1 meeting.
$325
1 time consultation for target race:
60-Minute Strategy Deep-Dive: A 1-on-1 virtual session to analyze your goals, experience, and lifestyle constraints to build an approach for your target race.
Customized 16–20 Week Training Plan: A tailored plan for your race’s terrain, vertical gain, and technicality, with specific types of workouts per training block.
Fueling & Hydration: A strategy including precise hourly carbohydrate and sodium targets, gut-training protocols.
Race-Day Logistical Manual: Professional templates for terrain-adjusted pacing, a comprehensive gear kit list.
Mental Resilience Toolkit: Strategic advice on managing the “dark places” of an ultra, including techniques for cognitive fatigue, thought replacement, and mindset.